Day: October 29, 2018
BLOG
BLOG|Exercise & Recipe Library
Low Carb Meatball Pizza (6 week challenge approved)
Pizza night is a downfall for many of my clients, but it doesn’t have to be! There are many...
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Easy Turkey Kebabs
Here’s a great recipe for a busy weeknight dinner. Ground turkey breast is mixed Mediterranean spices to create flavorful,...
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BLOG|Exercise & Recipe Library
Only The Back Label Counts
Never, ever trust the claims on the front of a food package. Claims like: heart healthy, whole grains, or...
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Boot Camp Workout BLOG
Please make a decision
Please make a decision If you’re like most people then reading this subject line was a little uncomfortable and...
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Word of the Week
Word of the Week: HONEST
The word of the week this week is HONEST. To be honest is to be free from fraud or deception: LEGITIMATE, TRUTHFUL This word...
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