Day: November 19, 2018
Articles
Boot Camp Workout BLOG
What are you going to eat for Thanksgiving? Join us Thursday…
Happy Monday and Happy Birthday to me! I am 46 today and I am grateful for all of the...
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Articles
What are you going to eat for Thanksgiving?
What are you going to eat for Thanksgiving? This season is typically the start of weight gain for...
Read MoreBLOG|Exercise & Recipe Library
Sweet & Tangy Grilled Chicken
Today I’m sharing a healthy recipe with you that will please your taste buds while taking you one step...
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Word of the Week
Word of the Week: GRATITUDE
The word of the week is Gratitude. This was our very first word of the week back in Oct...
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