Day: April 3, 2013
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Cleansing Snacks
You’re not supposed to eat packaged foods for a few days, so what should you snack on? Try these...
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Let's make it a great last month.
Happy Monday! April will be my last month in the health & fitness field. It has been quite a...
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Recipes
Best Roasted Broccoli & Cauliflower
Eating plenty of vegetables will help you cleanse. Here’s an awesome recipe for roasted broccoli and cauliflower that is...
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San Mateo Gym Trainer Boot Camp 4/1/13: April Fools 6 Station Fat Loss Workout
San Mateo Gym Trainer Boot Camp 4/1/13: April Fools 6 Station Fat Loss Workout 3 Phase Warm-Up: Phase 1: Foundation...
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