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Day: November 30, 2013

Boot Camp Workout BLOG

Personal Trainer San Carlos Boot Camp 11/29/13- Post Thanksgiving Spartan Challenge

Personal Trainer San Carlos Boot Camp 11/29/13-  Post Thanksgiving Spartan Challenge 3 Phase Warm-Up: Phase 1:  Foundation Mobility Training...

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BLOG

World Championship Spartan Race on NBC Sports December 7th

Check out the December 7th airing of the World Championship Spartan Race on NBC Sports.  

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BLOG

Thank you!

I’m so thankful for all that I have been provided… my family, friends, clients, mentors, business, the good, the...

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Weight Loss

4 Comfort Foods That KILL Fat (Save 24% on Dale's Bars- Coupon Enclosed)

With Thanksgiving and the Holidays right around the corner, how are you going to keep your fat loss on...

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