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Day: January 13, 2014

Boot Camp Workout BLOG

Boot Camp San Mateo Group Fitness Training 1/13/14: 6 Station Fat Loss Rotation

Boot Camp San Mateo Group Fitness Training 1/13/14: 6 Station Fat Loss Rotation 3 Phase Warm-Up: Phase 1:  Foundation...

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BLOG|Interesting Stories
Success Stories

Who Won the 2013-75 Day Holiday Transformation Challenge!

The 75 Day Holiday Transformation Challenge started Monday, October 7, 2013  and ended December 20, 2013. This was not...

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BLOG

6 Best Exercises For Your Booty

Here’s the email that you’ve been waiting for – everything you need to know to shape up your booty...

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