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Day: March 2, 2014

Articles
Athletic Performance|BLOG|Exercise & Recipe Library
Body Weight Programs|Featured|Articles
General Library of Training Workouts
General Library of Training Workouts
Mental Edge|Articles
Nutrition|Pain Reduction|Articles
Total Body Programs|Articles
Weight Loss

Check out the latest technology for weight loss…

Hey team, I read an article today on the latest technology for weight loss from the folks at  http://ilovekickboxing.com Check...

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BLOG|Interesting Stories
Success Stories|Success Stories

San Carlos Boot Camp Success

“I joined Brien Shamp’s San Carlos boot camp about a month ago and am loving the experience. I was...

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BLOG|Interesting Stories
Success Stories|Success Stories

10 Day Detox Success

“Thank you!  I feel amazing!  I have had no cravings which for me is amazing.  I have been running...

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BLOG|Articles
Nutrition

Please Vote for Shamp's Boot Camps to be the BEST in the Bay (See video- Where your eggs come from?)

Can you spare 1 minute to vote for Shamp’s Boot Camps for the Best Boot Camp in the Bay...

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BLOG|Interesting Stories
Success Stories|Success Stories

3 Kids and Never Better

“Thank you Brien Shamp, http://www.facebook.com/l/7AQEju-FgAQEkQotxNEhotN5esLhvpDrFfQq7g8M-eMY1Hg/www.brienshamp.com/, my awesome brother-in-law, for helping me get back in my jeans! Moving with 3 kids,...

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BLOG|Interesting Stories
Success Stories|Success Stories

Mindful nutrition, rest &recovery, and consistency are just as important as the workout

“Brien, it’s really great having a trainer who doesn’t supply any magical potions or any “secrets” to being fit...

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Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

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