Complete 1 minute of each exercise. Do 5 total rounds.
Total Workout time is 24:00
- Plank To Push Up
- Skater Jumps
Enjoy the workout. Let me know if you have any questions.
I hope that you get a chance to give this workout a try soon. Remember that I’m only a call or email away to assist you in all things health & fitness. And if you are not yet one of my prized clients apply as soon as you can to schedule an interview for our new 6 week challenge starting soon!
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