Day: December 11, 2018
Word of the Week
Word of the Week: CENTERED
The word of the week is Centered. Being centered means having a reference point, a place to come back...
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Festive Hummus (Sun-Dried Tomato and Basil)
While the red and green speckles give this homemade hummus a jolly look, it’s the taste that makes it...
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Boot Camp Workout BLOG|Exercise & Recipe Library
Here’s how to Avoid Holiday Pounds???
Here’s how to Avoid Holiday Pounds For most of us, the holidays are a time of mixed emotions. You’re...
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