Day: January 7, 2019

BLOG|Exercise & Recipe Library

Bacon Wrapped Scallops

Here’s a great snack or appetizer to share with friends and family. The nitrate-free bacon and scallops contain healthy...

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Boot Camp Workout BLOG

New Year…New You!

New Year…New You! Love ‘em or hate ‘em, New Year’s resolutions are a good thing. If you struggle to...

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Word of the Week

Word of the Week: RENEW

The word of the week is RENEW! Renew is to make like new: restore to freshness, vigor, or perfection. ...

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