Day: September 7, 2021
Boot Camp Workout BLOG
Coach Brien Shamp’s Wednesday Combo Tabata 9/8/21
Paragraph Ideally, warm-up prior with self-massage and mobility exercises. See this post: How To Prepare For Workouts WOD:...
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Happy Labor Day! (huge sale alert)
Happy Labor Day I have a special surprise for you today … a pop-up FLASH SALE on my 7...
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