Day: November 10, 2022
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How much can you accomplish in the next 7 weeks?
Can you imagine losing your belly fat, having more energy, improving your digestion, feeling more confident and having a...
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Boot Camp Workout BLOG
Be Better Thursday Core~Cardio Workout (11/10/22)
Warm-up prior to workout. WOD: Complete the following 8 Core-Cardio Exercises in a Circuit for 40s each with 10s...
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