Happy Sunday!
Tomorrow is President’s Day and many of you are not working (sorry to those of you like me that are working, but let’s make it a great day). All boot camps are operating at normal schedule tomorrow, so before you do your President’s Day Celebration thing, come get a workout.
In honor of President’s Day, ALL CLASSES WILL BE FREE. Kids must be 16 or over to participate in classes and must be accompanied by an adult. Kids younger than 16 can hang out quietly and observe.
Drop in to one of the five locations for a Total Body Fat Burning Workout. Classes are offered morning & evening.
For the class descriptions, schedules and locations: Shamp’s Boot Camps
If you are wondering what we do in a Total Body Workout, check it out: Workouts
One more thing…my partner’s at Prograde are having a 15% off Everything Sale in honor of co-founder Jim welcoming his daughter to the world. Simply use coupon code BABY15 at checkout to instantly save 15% off your order.
Here is the link to take advantage of the sale: Prograde Baby Sale
Have a great rest of the night and President’s Day. I hope to see you tomorrow.
Your friend & coach,
Brien
P.S. Please share my educational content with your friends and family and help me reach my goal of 10,000 subscribers.
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I work with those who desire weight & fat loss, pain reduction and stress management through comprehensive exercise, nutrition & lifestyle strategies. My dream is to coach those who seek my help live their passions with happiness & love.
Thank you for allowing me to help you.
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Check our life-changing fitness and nutrition programs to help you live your healthiest, fittest, and most energetic life ever!
Brien Shamp BS CSCS CMT CHEK NLC II
Personal Trainer, Nutrition and Lifestyle Coach
www.BrienShamp.com
www.Shamp’sBootCamps.com
www.10 DayDetox.com
www.21DayDetox.com
650-654-4604
