There are only a few more days left to vote for the Best Boot Camp in the Bay Area on the SF A List. Thank you to all that voted. If you have enjoyed the Boot Camp programs, can you please do me a big favor and vote for Shamp’s Boot Camps: Please Vote Here
The Trail & Hiking Group will meet Saturday, 3/2/13 at the intersection of Edgewood Rd & Canada Rd in San Carlos @ 7:30 am. For the Saturday schedule–> Trail & Hiking Group
Are you ready to commit to a fitness event. See the team events scheduled for the year here–> 2013 Team Shamp
To get started with a boot camp, check the schedule above, pick a time and location and sign up for a 3 session trial for $29.
For a schedule of classes go to–> www.ShampsBootCamps.com
In this newsletter, you will see an article called “How Bad is Restaurant Food For You?” and a Crispy Orange Chicken recipe below.
See my latest articles here: www.BrienShamp.com
Have a great week!
Brien
