UNTIL NOW, you’d have to be a bride to use my FAMOUS “5 Day Fat Buster” program to drop 5lbs in 5 days.
Here’s what I mean…
You see, I’ve developed a bit of a reputation for being the “Bride Whisperer” -you’d call me when you needed to lose weight in just DAYS not WEEKS. (Check out my Mother & Step Father in the photo on the right).
In fact, brides come from all over to do my “5 Day Fat Buster” program to FLATTEN THEIR STOMACH, SHRINK THEIR THIGHS and LOSE 5LBS (sometimes more) in just five days.
But today, I’ve decided to open the “5 Day Fat Buster” to the public for 72 hours (at a HUGE DISCOUNT.)
So here’s how it works and what you can expect…
- You will get my famous “5 Day Fat Buster Easy Detox” meal plan. (You won’t be hungry or feel weird but you will become MUCH more “regular.” Not only that, it’s super easy, Healthy, and all natural 🙂 No supplements.
- My team of coaches and I will also lead you in 5 consecutive “Fat Buster” boot camp workouts held at my boot camps in Belmont, Burlingame, San Mateo or Menlo Park.
And as a BONUS, after you complete all 5 consecutive workouts, I’ll throw in another 2 weeks for FREE if you sign up for one of our on-going monthly programs (So you can drop even more pounds!) *You don’t have to decide on that now.
Oh, and best of all, normally this program runs $157, but for the next 72 hours I’ve discounted it to just 49 bucks.
The 5 Day Fat Buster starts next Monday, March 18th at the following locations:
2 Locations in Belmont:
Belmont Boot Camp
San Mateo Gymnastics in Belmont
1306 Elmer Street
Belmont, California 94002
Times & Days
- 6:00-6:50 am: Monday, Tuesday, Wednesday & Friday (6 am sold out)
- 7:10-8:00 am: Monday, Tuesday, Wednesday & Friday
Shamp’s Studio Boot Camps
248A Harbor Blvd.
Belmont, California 94002
Times & Days
- 5:30-6:15 am: Monday, Wednesday & Friday
- 9:30-10:20 am: Monday, Wednesday & Friday
- 5:15-6:05 pm: Monday, Tuesday, Wednesday & Thursday
- 6:10-7:00 pm: Monday, Tuesday, Wednesday & Thursday
San Mateo Fit Boot Camp
Peninsula Gymnastics in San Mateo
1740 Leslie Street
San Mateo, CA 94402
Times & Days
- 6:00-6:50 am: Monday, Wednesday, Thursday & Friday (starting Jan. 21, 2013)
Burlingame Fit Body Boot Camp
Accel Gymnastics in Burlingame
888 Hinckley Road
Burlingame, CA 94010
Times & Days
- 6:00-6:50 am: Monday, Tuesday, Wednesday & Friday
- 7:00-7:50 am: Monday, Tuesday, Wednesday & Friday
Menlo Fit Boot Camp (2 locations in Menlo Park)
Arrillaga Family Gymnasium
600 Alma Street, Menlo Park, CA 94025
Times & Days
- 8:15-9:05 am: Monday, Tuesday, Wednesday, Thursday & Friday
- 9:15-10:05 am: Monday, Tuesday, Wednesday, Thursday & Friday
Arrillaga Family Gymnastics Center
501 Laurel Street
Menlo Park, CA 94025
Times & Days
- 6:00-6:50 am: Monday, Tuesday, Wednesday, Thursday & Friday
- 7:00-7:50 am: Monday, Tuesday, Wednesday, Thursday & Friday
Additional class offerings with Menlo Fit Only can be seen at http://www.menlofit.com/schedule/
Monday, Wednesday and Friday will be total body workouts designed to maximize calorie expenditure both during and after the workout. Tuesday and Thursday are core-cardio days.
Here are some added workouts for the week so you can accomplish 5 days of fitness:
- Waterdog Hike/Jog (intersection of Lake and Lyall in Belmont) with Brien: Tuesday 3/19 @ 9:30 am & Thursday 3/21 @ 7:10 am & 9:30 am
- Core-Cardio Workout with Daisy (Shamp’s Studio-248A Harbor, Belmont): Tuesday 3/19 @ 5:30 am & Thursday 3/21 @ 5:30 am
- Burlingame Bay Hike/Jog (meet at Elephant Bar parking lot) with Tonya: Thursday 3/21 @ 7:10 am
- Zumba with Daisy (Shamp’s Studio-248A Harbor, Belmont): Friday 3/21 @ 5:15 pm & 6:10 pm
*All current members can join in next week at the additional classes at no extra cost. Also, I will even give my current members the 5 Day Fat Buster Easy Detox For FREE (Please do not email or call me to pay for this program- I will not accept your money 🙂 You can email me to request the 5 day plan.
*If you are a Groupon/Living Social/Amazon Local customer you are not a member yet.
For the non-members, just email me at [email protected] if you want in and I’ll get you all dialed in for next week.
BUT HURRY, the sale and offer ends in 72 hours.
Brien Shamp
Ps. I only have about 20 spots so if you want “in” on the 5 Day Fat Buster, be sure to reach out to me at [email protected].
