Anyone who works out has a goal.
And one of the most popular goals that my clients have is to lose inches around the waist and hips.
In fact, I think losing inches is more popular than losing weight.
There’s something special about fitting into a smaller pair of jeans, which is why I created a short four week fitness program that will make you lose AT LEAST two sizes in only 28-days.
See, I like setting goals for my clients. But what I really like more is helping them achieve and maintain their goals.
I’m fanatical about delivering results! That’s what we’re known for here at Shamp’s Boot Camps 🙂
Many of my clients have come to me after working out at big box gyms, trying different weight loss programs, and weird diets only to lose hope because they didn’t lose much weight or inches.
I don’t know if you can relate to that, but if you can then continue reading this short message.
Frankly, I pride myself on the results we are known to deliver to our clients.
I guess you can say that I like to create fitness and fat loss programs that produce results and that my clients can stick to. And in the fitness industry that’s what it boils down to…
Workouts and programs that produce quick, safe results and help you lose inches and pounds where it matters most. Oh yeah, the process is fun and never boring also.
Last September, I created my 28-Day Skinny Jeans Solution Program and we still have hundreds of people following it with amazing results.
Actually, there’s a secret reason why this program has worked so well, helping hundreds lose inches and pounds quickly….
You see there’s a special way of working out that causes your body to burn as much as twice the fat in half the time. It’s known as H.I.T.T. (high intensity interval training) and the results from this type of fitness program produce amazing fat loss.
I’ll tell you more about that in just a minute.
But first, let me tell you what this program is about.
I call it “The Skinny Jeans Solution” and it’s fat loss driven workouts and simple nutrition programing (not diet – I HATE diets) that’s designed to get you down two jean sizes in only 28 days (for those that need to lose two sizes).
I’ll say that again…
I’ve figured out how to help you lose two pants sizes in only 28 days without having to starve yourself or having to work out six days per week.
Don’t get me wrong, this program does require you to work out and you’ll workout hard, but only 3-4 times per week for about 30 minutes at a time (regular sessions are 45-50 min. long, but 30 minutes is our focused time not including warm-up and cool down). If you want to work out more often we do have sessions 6x per week.
See the specific locations and program schedule here–> Locations & Schedule
Note: The 5:15 pm boot camp session with Brien (Harbor Blvd location) on Monday and Wednesday nights are full at this time.
Using the H.I.I.T. training program means not having to workout for hours at a time or going on super low calorie diets.
Like I said, there’s no dieting or starving involved, just good sensible eating which I’ll teach you about and the fun, high energy 30 minute workouts that we deliver here at Shamp’s Boot Camps.
I’ll give you a simple list of foods to eat, foods to avoid and foods to exchange so you’ll get maximum fat burn from this program.
This program isn’t just about losing inches and weight either.
It’s about getting toned and defined in your arms, legs, and mid-section.
Here’s how The Skinny Jeans Program works.
– It’s a 28-day fat loss and fitness program designed to melt two pant sizes off of you.
– The workouts take place at one of my 5 locations under the watchful eye of my fitness coaches.
– Every session has a specific goal and will not be repeated. 3 workouts per week are designed to put you into the coveted “Afterburn” which is a state of having an elevated metabolism for well over 20 hours after your workout (The Afterburn is the real reason you’ll burn maximum fat.)
– And to help you get the most out of this 28-day program we’re going to give you a simple nutrition plan to follow as well and a weekly, online, group coaching session with me– so there’s no guessing on what to eat.
Basically you’ll just follow the program and you’ll see that you’re no longer bloated and you’ll know that the foods you’re eating are helping you lose maximum inches where it counts most.
And as always, you’re going to have a ton of motivation and accountability because that’s our secret ingredient. Well, that and our awesome ability to help you burn fat and tone up fast 😉
NOW HERE IS THE FUN PART…
This 28 day “Skinny Jeans Solution” program starts on Monday, March 2nd.
And the best part is you’re going to go shopping this week, and buy yourself a nice pair of jeans. BUT, they must be two sizes too small for you. (There’s a method to my madness here…. MOTIVATION)
You’re going to leave your new jeans out where you can see them every day during your 28-day program with us. It’s going to be a heck of a motivation for you.
At the end of the 28 days, you’ll have lost two pants sizes and you’ll comfortably fit in your new skinny jeans 🙂
This program is for any fitness level… whether you’re just starting out or if you’ve been working out for a long time. It will work for you because it’s structured, supervised and scalable for your fitness level.
Now, since I want to help as many women (and men) out as I can with this program, I’ve priced it really low considering the fact that you get a structured, supervised and scalable workout every time, along with a nutrition plan that gives you even faster fat loss.
Normally a program like this would cost $200-$350 which is still a great deal, but because I want to help as many people as I can I’ve priced this program at only $97 (it is FREE for current boot camp members)
That’s a GREAT DEAL considering you get to work with a trainer who’s going to motivate, coach, and support you through this whole program. PLUS you’re getting a fat loss nutrition plan and coaching from me for the 28 days that’s going to help you burn even more fat and lose more inches.
So you can pay $97 one time to get on my 28-day Skinny Jeans Solution fitness program here at either Burlingame, San Mateo, Belmont or San Carlos (you can go to any location you desire). See the specific locations and program schedule here–> Locations & Schedule
Note: The 5:15 pm boot camp session with Brien (Harbor Blvd location) on Monday and Wednesday nights are full at this time.
Since this is a popular program. And since it sold out quickly last year, I expect it will sell out fast again. So if you think it’s the right program for you and if you want to lose two jeans sizes in 28 days then follow the instructions below to join. For those that sign up early, you can also start the program this week (as early as tomorrow) and get some extra sessions in 🙂
All you need to do now is…
1. Sign up for the program–>
Non-Members Sign Up Here Please note, this program is only for those NEW to the boot camp program and those who have not been in the program for 6 months.
Current Members Sign-Up Here (FREE)
If you are on a trial, you are not yet a member; however, if you want to join the 28-Day Skinny Jeans Solution Program and receive the nutrition program and other guidelines FREE, we can upgrade your trial to a membership quickly. Just reply back to this email and we can discuss the monthly member rates.
2. Go and buy a pair of jeans that you really like – but make sure they’re two sizes too small.
Okay, be sure to sign up ASAP because this program is sure to fill up quickly.
Your friend & coach,
Brien
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P.S. There is a 28 DAY 100% UNCONDITIONAL MONEY BACK GUARANTEE on this program like every program I offer– Brien Shamp’s Boot Camps, Personal Training, Nutrition & Lifestyle Coaching takes your satisfaction seriously. If for any reason you are not completely satisfied within the first 28 days, I will give you a full refund, no hassles, no hard feelings, no worries.
