Author: Aaryn

Exercise & Recipe Library

21 Day Detox Support – Day 1

Welcome to Day 1 of the 21 Day Detox Program. The most important thing to remember today is why...

Read more
Exercise & Recipe Library

Purification Support – Day 0

Tomorrow is your first day!  We are excited that you have chosen to embark on the 21-day purification program. ...

Read more
Exercise & Recipe Library

Purification Support – Day 2

Welcome to Day 2 of the Purification Program. What would you do for a million bucks?  Would you be...

Read more
Exercise & Recipe Library

Purification Support – Day 3

Welcome to Day 3 of the Purification Program. Question: “If you travel and are away from your blender what...

Read more
Exercise & Recipe Library

Purification Support – Day 5

Welcome to Day 5 of the Purification Program. Just a friendly reminder: corn is not a vegetable, it is...

Read more
Exercise & Recipe Library

Purification Support – Day 4

Welcome to Day 4 of the Purification Program. “Where the determination is, the way can be found.” – George...

Read more
Exercise & Recipe Library

Purification Support – Day 6

Welcome to Day 6 of the Purification Program. Myth: To avoid heart disease, we should use margarine instead of...

Read more
Exercise & Recipe Library

Purification Support – Day 7

Welcome to Day 7 of the Purification Program. Congratulations on reaching the 1-week mark!  You are 1/3 of the...

Read more
Baseball Performance Edge BLOG
BLOG

Brien Shamp's Baseball Performance Program Featured in Parenting on the Peninsula

Brien Shamp and the Baseball Performance Program were featured in the latest edition of Parenting on the Peninsula. Parenting...

Read more
Articles
Audios|In The News|Articles
Weight Loss

FREE Radio Interview by Brien Shamp – 7 Secrets to Permanent Weight Loss

Hi everyone, Check out the radio interview I did on a popular radio show on the East Coast “7...

Read more