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Menlo Fit Program Featured on InMenlo
Check out the story about the Menlo Fit Program on InMenlo: JANUARY MENLO BOOT CAMP DEAL! By the way,...
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SF Bay Area Fit Body Boot Camp Workout of the Day 1/05/2011
SF Bay Area Fit Body Boot Camp Workout of the Day 1/05/2011 Preparation: 1. Plank with Alt Leg Lift:...
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SF Bay Area Fit Body Boot Camp Workout of the Day 1/04/2011
SF Bay Area Fit Body Boot Camp Workout of the Day 1/04/2011. Core-Cardio Workout of the Day: Perform the...
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SF Bay Area Fit Body Boot Camp Workout of the Day 1/03/2011
SF Bay Area Fit Body Boot Camp Workout of the Day 1/03/2011 Preparation: 1. Sit-Ups: 15 2. Get-Ups: 2...
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SF Bay Area Fit Body Boot Camp Workout of the Day 12/31/2010
SF Bay Area Fit Body Boot Camp 12/31 Fat Loss Challenge Day – Total Body Workout Fat Loss Challenge...
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SF Bay Area Fit Body Boot Camp Workout of the Day 12/29/2010
SF Bay Area Fit Body Boot Camp Workout of the Day 12/29/2010 Theme: Recovery Day Extended Stretch Cardio Walk/Jog,...
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SF Bay Area Fit Body Boot Camp Workout of the Day 12/28/2010
SF Bay Area Fit Body Boot Camp Workout of the Day 12/28/2010. Core-Cardio Workout of the Day: Perform the...
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SF Bay Area Fit Body Boot Camp Workout of the Day 12/27/2010
SF Bay Area Fit Body Boot Camp Workout of the Day 12/27/10 Theme Fight Gone Ugly *Boxing Related Movements...
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SF Bay Area Fit Body Boot Camp Workout of the Day 12/22/2010
SF Bay Area Fit Body Boot Camp Workout of the Day 12/22/2010 Tabata Total Body Workout Preparation: 1. Burpees...
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