Happy Monday Team!
- Weekly Coaching Webinars/Calls (30 min) will start each week beginning tomorrow, Tuesday @ noon and Wednesday @ 6:30 pm. The purpose of these calls is to assist you with your questions and to focus on the nutrition & lifestyle side of the equation (the important stuff). Each week we will also have a different topic. This Tuesday will be the Holiday Belly Burn Program. Please join us by registering below:
o Meeting Wall: https://www.startmeeting.com/wall/574-348-040 (if you have access to a computer)
o US Toll Number: (701) 801-1220
o MeetingID: 574-348-040
Instructions: At the scheduled date and time of the meeting, dial into the conference line. When prompted, enter the meeting ID, followed by the pound key. To join the online meeting, click on the meeting link listed above, then press “Join”. On the next page, complete your name and email address, then press “Submit”. The system will guide you through the process of downloading the meeting dashboard to participate in the online meeting.
- The 2016 “I am a Priority” Transformation Challenge has begun. Registration will be for two weeks (until Jan 22nd). For more information and to register: https://brienshamp.com/programs/transformation-challenge/ Only $35 for current members and those on trials for a chance to win up to $1000 to achieve your 2016 goals. I recommend all those wanting to lose body fat and weight join the challenge to have an added deadline for your goal achievement. We all do better with a deadline. The deadline for this challenge will be April 6th. 2015 Holiday Transformation Challenge Finalists and Winners will be announced very soon.
- Please see the attached New Boot Camp Schedule that started today. We have added a new 7:45 am session MWF at the Harbor studio in Belmont to free up the 8:30 am session. There are slight differences in the other morning sessions in Belmont to accommodate this new session. It is best to view the online schedule daily here: https://brienshamp.com/boot-camp-schedule/ or with your mobile APP: https://brienshamp.com/mobile-app/ and sign up for sessions. The same coaches are coaching the sessions.
Have a great week!
Your friend & coach,
Brien
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