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Category: Success Stories|Success Stories|Articles

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Success

“If your compassion does not include yourself, it is incomplete.” After 42 years, I am *finally* learning how to...

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Personal Training|Interesting Stories
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Success Stories|Success Stories|Articles

My personal 6 week transformation (see my story & photos)

If you’re looking to make a change in your body, mind and spirit, join me on a life-changing journey...

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Weight Loss

“Brien Shamp’s Boot Camp Is Like No Other”

  Here are a couple recent testimonials from boot campers in the program: “Brien Shamp’s Boot Camp is like...

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Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

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