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Category: Mental Edge|Articles

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Foodie Fitness (Avocado Boats!)

BBQ Chicken Avocado Boats Don’t have more than 10 minutes to prepare dinner tonight? I’ve got you covered with...

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Foodie Friday (Cozy Chicken Dinner!)

Tender Slow Cooker Chicken Here’s a wholesome, comforting meal to warm you up on a cold winter day. It’s...

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Nutrition|Articles
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Pass the Teriyaki Meatballs!

​​​​If you are a lover of teriyaki then these subtly sweet meatballs are right up your alley! These make...

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Mental Edge|Articles
Motivation
Success Stories|Articles

Holiday party survival guide

Refer a Friend Holiday party survival guide The time is here for parties, family dinners, and goodies around the...

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Recipes|Articles

Foodie Friday (Tastes like tortilla soup!)

No Tortilla Chicken Soup A bowl of this homemade soup is a wonderful meal to enjoy during the holidays....

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Nutrition|Articles
Recipes|Articles

Bacon Wrapped Stuffed Dates

When it comes to appetizers, our healthy diets can often fly out the window, which is why I really...

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Motivation|Articles
Ready To Change Your Life?|Articles
Success Stories|Articles

Did you forget?

Refer a Friend did you forget? …about your health & fitness goals? Just because it’s the holidays doesn’t mean...

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Interesting Stories
Success Stories|Success Stories|Articles

Success

“If your compassion does not include yourself, it is incomplete.” After 42 years, I am *finally* learning how to...

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