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Text “priority" for questions, consultations and to get started to 650-514-6679 or call us here.

  • Fitness
    • I AM A PRIORITY COACHING
    • Be Better Today Group Fitness
    • Personal Training
    • Corporate Wellness Program
    • Seminars by Brien
  • Nutrition
    • I AM A PRIORITY COACHING
    • Organic Meal Delivery
    • Innerhealth4you
    • Prestige Labs
    • Designs For Health Supplements
    • Metagenics Supplements
    • 10 Day Detox Program
    • 14 Day Detox Program
    • 21 Day Detox Program
    • 42 Day Detox Challenge- 7 Primal Needs Daily Checklist
    • Scout & Cellar Clean-Crafted Wines
  • Success stories
    • Reviews & Success Stories
  • Schedules
    • Be Better Today Fitness Schedule
    • Fitness Events Schedule
    • Locations
  • Resources
    • Subscribe to Brien Shamp’s Weekly Newsletter
    • Delicious and Healthy Recipes
    • Word of the Week
    • Brien Shamp’s Coaching Corner
    • Recommended Resources
    • Recommended Products
  • About Coach Brien
  • Contact
    • Jobs & Internships
  • Login
March 25, 2014  |  By admin  |  In Articles, Athletic Performance|BLOG|Exercise & Recipe Library, Body Weight Programs|Upcoming Events, General Library of Training Workouts, General Library of Training Workouts, Latest Updates|Articles, Mental Edge|Newsletters|Articles, Nutrition|Pain Reduction|Articles, Personal Training|Exercise & Recipe Library, Weight Loss

Join Team Shamp and the SMFD on Saturday!

Happy Monday! This Saturday, 03/29/2014, hundreds of people will climb their way to the top of the 555 California St. building in SF for a great cause. This is more than your same-old 5K. This event is a vertical race to climb 52 floors. Whether climbing for a winning time or simply to cross the […]

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September 3, 2013  |  By admin  |  In Articles, Athletic Performance|BLOG|Exercise & Recipe Library, Body Weight Programs|Upcoming Events, General Library of Training Workouts, Latest Updates|Articles, Mental Edge|Newsletters|Articles, Nutrition|Pain Reduction|Articles, Personal Training|Promotions|Exercise & Recipe Library, Total Body Programs|Articles, Weight Loss

Grand Opening of Foster City Boot Camp September 3rd!

Happy Labor Day! Big day tomorrow! The Grand Opening of Foster City Boot Camp starts at 5:45 am! We will be offering boot camp programs inside Foster City Athletic Club at 1159 Chess Drive. Members of Foster City Boot Camp will have free gym and group exercise access, as well as shower and sauna use. […]

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COACH SHAMP’S 7 PRIMAL NEEDS COACHING MODEL

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Reebok

Reebok has come a long way with their brand. I love my Nano 8 Flexweaves and my wife Chris likes the Speed Her TR. Since Reebok became the sponsor of Spartan Races and Crossfit they have really upper their game!

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Brien Shamp’s Fitness, Nutrition & Coaching is passionate about improving the Quality of Life of our coaching clients through Award-winning Group Personal Training, Cutting Edge-Nutrition and Transformative Life Coaching.

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