Category: Weight Loss
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6 Month Challenge Winner Announced! New Sessions Start Thursday & Free Transformation Giveaway
Hey everyone! It has been an incredible couple of weeks. We are at the halfway point of the 28...
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5 Stupid Habits of Healthy People
You aren’t a stupid person –not by any means. In fact, I believe that you’re healthier than most. You...
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How to Drop Two Pants Sizes (in less than 4 weeks)
I know you have a goal. I know I do. Anyone who works out has a goal. And whenever...
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What You Need to Know to Lose Belly Fat
So you want to get rid of some belly fat. And you can’t help but be on the lookout...
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Biggest Fitness Secret Revealed
I hope you’re sitting down for this one because today I’m going to pull back the curtain and share...
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Last call…are you in or what :)
Back in October, 2014 I talked Alex Yupanqui into doing the Holiday Transformation. It wasn’t that hard, but he wasn’t motivated to...
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Finak week of the 75 Day Holiday Transformation Challenge!!!
Happy Monday! This is the last week of the 75 Day Holiday Transformation Challenge. Someone out there will win $1000...
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Brien’s Recommended Programs
The Youth Obstacle Boot Camp now allows kids 5-8 years old to join the 3:30 pm program. For more...
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