Day: December 16, 2014
Boot Camp Workout BLOG
Boot Camp Burlingame Health Club 12/16/14: Holiday Transformation Day 72: Core – Cardio Workout
Boot Camp Burlingame Health Club 12/16/14: Holiday Transformation Day 72: Core – Cardio Workout Warm-Up: Floor Stretches (5 min)...
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Weight Loss
Don’t Stress
The holidays can become a stressful time, with places to go, presents to wrap and parties to plan. There...
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Weight Loss
Guarantee Your Success
The quickest, easiest way to guarantee that you’ll meet your fitness and weight loss goals is to work one-on-one...
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Nutrition|Articles
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Weight Loss
Finak week of the 75 Day Holiday Transformation Challenge!!!
Happy Monday! This is the last week of the 75 Day Holiday Transformation Challenge. Someone out there will win $1000...
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