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Day: August 21, 2015

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Weight Loss

Boot Camp Burlingame Health Club Training 8/19/15: Fat Loss TABATA FUN!

Similar workout: https://brienshamp.com/2013/08/16/group-personal-training-san-mateo-81613-fat-loss-tabata-workout/ 4 Phase Warm-Up: Phase 1:  Cat-Cow Position Breathing/Drawing In Maneuver (1-2 Min) Perform 1-2 minutes of...

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