Category: Personal Training|Exercise & Recipe Library
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Your Big GIFT =) FREE Boot Camp!
Happy Wednesday! I hope you are having a great week. Boot camps are rocking, campers are having fun and...
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FOR IMMEDIATE RELEASE- BELMONT PERSONAL TRAINER: START MOVING AND BECOME A LOSER
Brien Shamp’s Boot Camps, Personal Training, Nutrition & Lifestyle Coaching [email protected] 248a Harbor Dr Belmont, CA 94002 www.BrienShamp.com 650-654-4604...
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Shamp's Boot Camp Updates
In celebration of my new South City Boot Camp, you can get in on the 21 Day Rapid Fat...
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7 Fundamental Structures for Success in October!
Happy Saturday, October 1st! Here we are…the last month to really get going on your fitness, nutrition & lifestyle...
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Find Your Motivation
Motivation comes from having a goal. What is your goal? Why do you want to get into great shape?...
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10 Day Detox? 14 Day Reset Program? 21 Day Detox? So Many Options…Where to Start?
Hi All, I have received a few emails asking about the differences on the various programs I do. Regardless...
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August is Ending…Ready for Change?
Happy Monday, August 15th! It is Sunday and I am getting ready for a week of hanging with the...
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Community Forum & Facebook Page
If you have health & fitness questions or want to share, please post on the Community Forum. There is...
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What They NEVER Want You To Know About Real Butter
Happy Tuesday? The bacon article got a lot of attention last week, so thought I would stir it up...
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Deadline is Midnight Tonight to Win The I Pad….
Happy Sunday, Midnight tonight is the official deadline to win the Free I Pad. Please help me spread the...
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