Category: Recipes
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Recipes
Chicken Soup with Quinoa & Roasted Red Peppers
By using flavorful ingredients, like roasted red bell peppers and white bean hummus, this soup tastes like you slaved...
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Recipes
Low Carb Spaghetti and Meatballs
So you ditched that package of high-carb noodles from your pantry, now learn to love nature’s healthy noodles: spaghetti...
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Recipes
On-The-Go Ham Cups
Here’s a recipe for a great on-the-go energy food. Ham, broccoli and an egg combine for a tasty snack...
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Recipes
Healthy "Fried" Chicken
This recipe meets all 5 of the steps to a healthy dinner. By baking the chicken and using low-carb...
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Recipes
Pesto Spaghetti
Traditional spaghetti is loaded with carbohydrates, so try this squash spaghetti instead. With very few ingredients, this faux pasta...
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Recipes
Turkey, Apple and Goat Cheese Omelet
Meals that are filled with protein and fat, like this omelet, help to curb between-meal cravings. Enjoy the unique...
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Recipes
Skinny Orange Creamsicles
Enjoy this summer treat guilt-free. Store bought Popsicles contain artificial colors, flavors and sweeteners that spike your blood sugar...
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Recipes
Mango Chutney Chicken Salad
This summer salad is a refreshing way to serve chicken. Tender mango chutney, creamy Strauss yogurt and fresh, crunchy...
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Recipes
Olive-Stuffed Turkey Meatballs
Lean, ground turkey paired with Italian seasoning and tender olives, make these meatballs something special. The key to keeping...
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Recipes
Guilt-Free Strawberry Ice Cream
Here’s a recipe that allows you to indulge in something sweet, cold and creamy without the sugar rush. Organic...
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