Category: Exercise & Recipe Library
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NO MORE EXCUSES! 14 Day RESET Program Only $67
You’ve been doing it for a while now, probably longer than you realize. Again and again, you come up...
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Exercise & Recipe Library
General Library of Training Workouts
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Weight Loss
March Updates-NEW Burlingame Fit Boot Camp Grand Opening Tomorrow, March 2nd
Wow! Here we are… March 1! I hope you had a terrific January & February. Tomorrow, March 2nd @...
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Recipes
Quinoa and Winter Squash Salad
This recipe is another great way to enjoy protein-filled quinoa. Winter squash combined with celery, onion and parsley makes...
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Recipes
Fire-Roasted Chile Omelet
Here’s a recipe to spice up your breakfast. Egg whites, fire-roasted green Chile and diced tomatoes create a tasty...
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Detoxification Program Daily E-Mails
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Purification Support – Day 15
Welcome to Day 15 of the Purification Program. Unless you are living in a biosphere (which we are pretty...
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Purification Support – Day 16
Welcome to Day 16 of the Purification Program. “It is the mark of an educated mind to be able...
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Purification Support – Day 17
Welcome to Day 17 of the Purification Program. An important part of maintaining the results you achieve from the...
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Purification Support – Day 18
Welcome to Day 18 of the Purification Program. As we have indicated over the last several days, you should...
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Purification Support – Day 19
Welcome to Day 19 of the Purification Program. Today we are going to discuss the elimination/re-introduction protocol for identifying...
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