Category: Exercise & Recipe Library
Exercise & Recipe Library
Recipes
Simple Chocolate Soufflés
Simple Chocolate Soufflés Source: www.wellnessbakeries.com Do you love chocolate? Great news! This sweet treat helps protect your cells, guard...
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Recipes
Cherry Pudding Supreme
Wait until you taste this cherry pudding. Because it is so tasty, it is hard to believe that it...
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Exercise & Recipe Library
General Library of Training Workouts
Softball Performance Training Videos
 IMPORTANT NOTE: The videos below are branded as “Baseball Performance” exercises… however, these are the correct videos. Enjoy!...
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Exercise & Recipe Library
General Library of Training Workouts
Free Ebook for Softball Performance Edge
The “10 Essential Thrower’s Exercises For Softball Performance & Injury Reduction” . Compliments of: Brien Shamp Optimal Fitness Lifestyle...
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Recipes
Chocolate Truffles
Check out this great raw chocolate truffle recipe from Carig Ballantyne: [private] Source: http://www.ttfatloss.com/ Ingredients: 1 cup Raw Walnuts/Almonds...
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Recipes
Wonton Soup
Ever want to make a healthy wonton soup? Here is your chance: [private] Source: Metabolic Typing Forum WONTONS: 4...
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Recipes
Salmon Teriyaki
[private] Looking for a great salmon recipe. Check out this recipe for salmon teriyaki. [/private] Source: Vital Choice...
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Recipes
Chocolate Cashew Butter Cups
Source: Dr. Ben Kim on March 16, 2009: http://twitter.com/infinitefitness This recipe for chocolate cashew butter cups is one that...
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Recipes
Smoke Point of Various Fats
Happy Sunday, Did you know that some oils are better to cook with than others? I am sure you...
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