Happy Saturday?
Did you miss the Masterclass “How To Be A Better You In 2022 Without Dieting, Eating Every 2-3 Hours 5-6x Per Day and Wasting Time In The Gym?”
Even if you made it or had to leave early I have the recording, so you can listen to it again and check out the slides at your pace.
Just reply back if you want the recording and slides.
I taught the following:
- 3 myths many still believe, that may be causing your Weight Gain, Muscle & Joint Pain, Low Energy, Overwhelm, Stress and Poor Health.
- My #1 Nutrition Strategy (to incorporate regardless of the nutrition plan you follow)
- 10 foods that cause inflammation and create pain: weight gain, belly fat, joint & muscle pain, reduced focus, sleep issues, digestive complaints, skin problems, learning disabilities, and more.
- Strategies to give you more time in your day and to save you money
- Plus much, much more
I hope that you get a chance to review this information and implement it ASAP, so you can give me credit in you 2022 transformation 🙂
Let me know if you want to make life easier by replying back to this email.
Coach Brien
P.S. Questions? Please reply back via email or text me at 650-514-6679
P.S.S. Please forward to friends in need of better health
