Are you in need of a Detox? I would love to have you join me next week. My colleague Beth Gillespie, Clinical Nutritionist and Rep from Designs For Health will be leading a VegeCleanse Plus 14 Day Detox that my wife Chris & I will be starting Monday, Jan 31st. The VegeCleanse Plus 14 Day Detox Includes: A complete […]
How to reset your day when you are not at your best
Just popping in with a little mid-month check-in! How are you doing so far this year? How have you been sleeping lately… did you get in any workouts last week … are you focusing on whole foods … and how is your mood? I’m asking because all of that is RELATED. When just one of […]
The elephant in the room
Happy Hump Day, You know I am all about POSITIVE ACTION, right? Basically, focusing on the actions that will move you toward whatever it is that you want. Well, today I am going to get a little <gasp!> NEGATIVE. It’s time to take inventory of the things that are getting in your way – the hurdles between […]
Who wants HEALTH, LOVE AND HEALING in 2022? 2 SPOTS LEFT
Tomorrow we are starting my NEW 2022 “I AM A PRIORITY” 7 Daily Primal Needs 12-Week Coaching Program. I have a couple spots left. Who wants HEALTH, LOVE AND HELAING in 2022? I am looking for 2 more Busy, Overwhelmed Mom’s who are feeling out of balance (ages 50+, 20+ pounds to lose, excessive belly […]
I am looking for 5 more Busy, Overwhelmed Mom’s who are feeling out of balance…
I am looking for 5 more Busy, Overwhelmed Mom’s who are feeling out of balance (ages 50+, 20+ pounds to lose, excessive belly fat, muscle/joint pain, skinny jeans and other “ideal” clothes no longer fit, low energy, sleep issues, digestive issues (bloating, gas, heartburn, bowel issues, etc.) and not feeling fulfilled in life) for a […]
Did you want the recording of the masterclass?
Happy Saturday? Did you miss the Masterclass “How To Be A Better You In 2022 Without Dieting, Eating Every 2-3 Hours 5-6x Per Day and Wasting Time In The Gym?” Even if you made it or had to leave early I have the recording, so you can listen to it again and check out the […]
Hey, do you eat almonds? We will talk about this inflammatory food and more today @ 5 pm PST
I tend to talk a lot about digestion and inflammation for weight loss, fat loss, bowel improvement, energy, skin issues, immune support, toxicity and more. One food that I would bet you think is “healthy” is one that is on my top 10 food list to AVOID. What food is it you ask? Almonds From my […]
What would make 2022 a successful year for you?
How’s your 20222 going so far? If you need to get FIRED UP for SUCCESS … I have a mini mindset exercise that will help you get there. (And if you are, it will take it to the next level!) Before I get into the exercise, I want to remind you of the FREE Masterclass on […]
Did You Miss The FREE Masterclass “How To Be A Better You In 2022 Without Dieting, Eating Every 2-3 Hours 5-6x Per Day and Wasting Time In The Gym?” Join Us On Thursday For A Repeat!
Did you hear the good news? In case you missed the Masterclass on Sunday, like many others we are having another on Thursday, January 6th @ 5 PM PST. If you’re looking to be your best in 2022, you’ll be joining us on the FREE Masterclass, “”How To Be A Better You In 2022 Without Dieting, […]
We’re going live in 1 hour…
We’re going live in just 1 hour from now! Sunday, January 2nd @ 4 pm PST Register here: https://iamapriority.com/reg-page During this powerful 45 minute online event, I’ll be teaching you: 3 myths many still believe, that may be causing your Weight Gain, Muscle & Joint Pain, Low Energy, Overwhelm, Stress and Poor Health. How to be […]