Do You Want To Be a World's Toughest Mudder?

November 16-17th is the World’s Toughest Mudder (WTM) in New Jersey. Last year I participated with 3 others and we placed 11th. Here is the highlight video of 2012 WTM–> WTM Video.

I am committed to doing WTM again this year with my teammate Mike King and we are looking for two others crazy enough to do this with us 🙂 Who’s in?

Check out my blog after World’s Toughest Mudder last year with a few photos–>2012 WTM Blog

If you are considering joining our Tough Mudder Tahoe Team in July, please sign up ASAP. It is almost sold out for Saturday and we would love to have you join the team. For $10 OFF, use the code MILLIONMUDDERMAY at checkout. For more info go to–> Tough Mudder Tahoe

The new on-line farmers market is delivering to the Harbor Studio in Belmont, June 18th. If are near the Belmont area on Tuesday, order your locally grown, organic food on-line and pick it up between 1-7 in Belmont. It will be ready to go in a bag with your name on it. For more–> Farmingo

The Trail Run & Hike Group will meet next Saturday, June 15th (7:00 am). Take Edgewood exit off I-280; right (west) on Edgewood to dead end at Canada Blvd. Park on the left of Edgewood. This is officially Redwood City, 94062

The group will do between 3-8 miles depending on desire 🙂 All levels welcome.

See the weekly trail schedule here: Trail Schedule

Each Saturday in June, there will be a Total Body Boot Camp @ 9 am. Members can sign up here for the next class, Saturday, June 15th–> Sign Up

Non-members can take the Saturday class for $15 (drop in)

In this newsletter, you will see an article called “It’s Time to Update Your Outdated Exercise Routine” and a Easy Turkey Meatloaf recipe below.

See my latest articles here: www.BrienShamp.com

Have a great week!