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New Boot Camp Classes Start This Week

Happy Monday!

A number of us are going to the Tony Robbins workshop July 19-22 and I would love to see you there also. If you know what to do but you are having putting it all together, a change in mindset may be needed. Tony is the man and a coach to some of the most successful people in the world. I can get you VIP tickets at discounted prices. Let me know if you want to attend.We will be having another Free Anthony Robbins Workshop on June 25th @ 7 pm at my studio in Belmont. For more details: Workshop

I am excited to see all my new clients get their summer body on with “The 21-Day Bikini Body Program” today. I look forward to their progress over the next 21 days combining the new boot camp model + 5 Day Detox.

New classes starting this week:

Burlingame Boot Camp: Core-cardio class @ 6 am and 7 am on Tuesdays.

Redwood City Boot Camp: Core-cardio class @ 6 am on Thursdays.

*Belmont, Redwood City & Burlingame Boot Camps are all offered 4 days per week

For more information on Boot Camp Programs: Shamp’s Boot Camps

In this newsletter, you will see an article called “3 Ways Exercise Makes You Feel Better” and a Shredded Chicken Lettuce Wraps recipe below.

Check it out and let me know what you think.

See my latest articles here: www.BrienShamp.com

Have a great week!

Brien