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Boot Camp Burlingame Health Club Training 8/19/15: Fat Loss TABATA FUN!

August 21, 2015
bay area personal trainer|Brien Shamp|exercise program|fitness|fitness program|personal trainer

Similar workout: https://brienshamp.com/2013/08/16/group-personal-training-san-mateo-81613-fat-loss-tabata-workout/ 4 Phase Warm-Up: Phase 1: Cat-Cow Position Breathing/Drawing In Maneuver (1-2 Min) Perform 1-2 minutes of...

Tag: bay area personal trainer|Brien Shamp|exercise program|fitness|fitness program|personal trainer

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Weight Loss

Boot Camp Burlingame Health Club Training 8/19/15: Fat Loss TABATA FUN!

Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.