Tag: Fitness challenge
Boot Camp Workout BLOG
More Core!!
Work for 45 seconds at a time with 15 seconds of rest/transition. Use www.fitlb.com and click “Tabata This.” For...
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What’s your problem? (I’ll tell you…)
You want to be fit. You know how much you should weigh. You know your ideal size. You can...
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My Abs, My Abs Are On Fire!
Work for 45 seconds at a time with 15 seconds of rest/transition. Use www.fitlb.com and click “Tabata This.” For...
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Let’s Get Ready to Rumble!
Set your “Count Down” clock for 25 minutes and see how many rounds you can complete! You MUST complete...
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BLOG|Exercise & Recipe Library
Quick Fat Burner!
Quick Fat Burner! Set your “Count Down” clock for 20 minutes and see how many rounds you can complete!...
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