Tag: yoga
Boot Camp Workout BLOG
Brien Shamp’s Livestream: Sunday Yoga with Lori Yu 7-12-2020
Ideally, warm-up prior with self-massage and mobility exercises. See this post: How To Prepare For Workouts Breathe, Stretch, Release...
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Boot Camp Workout BLOG
Brien Shamp’s Livestream: Sunday Yoga with Lori Yu 5-17-2020
Ideally, warm-up prior with self-massage and mobility exercises. See this post: How To Prepare For Workouts Breathe, Stretch, Release...
Read More
Boot Camp Workout BLOG
Brien Shamp’s Livestream: Sunday Yoga with Lori Yu 4-12-2020
Ideally, warm-up prior with self-massage and mobility exercises. See this post: How To Prepare For Workouts Breathe, Stretch, Release...
Read More
Boot Camp Workout BLOG
Brien Shamp’s Livestream: Sunday Yoga with Lori Yu 4-19-2020
Ideally, warm-up prior with self-massage and mobility exercises. See this post: How To Prepare For Workouts Breathe, Stretch, Release...
Read More
Boot Camp Workout BLOG
Brien Shamp’s Livestream: Sunday Yoga with Lori Yu 4-5-2020
Ideally, warm-up prior with self-massage and mobility exercises. See this post: How To Prepare For Workouts Breathe, Stretch, Release...
Read More
Articles
Check out this awesome resource…The Ultimate Beginner’s Guide to Yoga
Check out this awesome Yoga resource from Joanna. She wrote an extensive beginner’s guide to Yoga you can see...
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