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Tag: yoga

Boot Camp Workout BLOG

Brien Shamp’s Livestream: Sunday Yoga with Lori Yu 7-12-2020

Ideally, warm-up prior with self-massage and mobility exercises. See this post: How To Prepare For Workouts Breathe, Stretch, Release...

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Boot Camp Workout BLOG

Brien Shamp’s Livestream: Sunday Yoga with Lori Yu 5-17-2020

Ideally, warm-up prior with self-massage and mobility exercises. See this post: How To Prepare For Workouts Breathe, Stretch, Release...

Read More
Boot Camp Workout BLOG

Brien Shamp’s Livestream: Sunday Yoga with Lori Yu 4-12-2020

Ideally, warm-up prior with self-massage and mobility exercises. See this post: How To Prepare For Workouts Breathe, Stretch, Release...

Read More
Boot Camp Workout BLOG

Brien Shamp’s Livestream: Sunday Yoga with Lori Yu 4-19-2020

Ideally, warm-up prior with self-massage and mobility exercises. See this post: How To Prepare For Workouts Breathe, Stretch, Release...

Read More
Boot Camp Workout BLOG

Brien Shamp’s Livestream: Sunday Yoga with Lori Yu 4-5-2020

Ideally, warm-up prior with self-massage and mobility exercises. See this post: How To Prepare For Workouts Breathe, Stretch, Release...

Read More
Articles

Check out this awesome resource…The Ultimate Beginner’s Guide to Yoga

Check out this awesome Yoga resource from Joanna. She wrote an extensive beginner’s guide to Yoga you can see...

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