What are you going to eat for Thanksgiving? Join us Thursday…

Happy Monday and Happy Birthday to me!

I am 46 today and I am grateful for all of the blessings in my life.

One of my blessings is the ability to serve you!

I love helping you be all that you can be.

Many are not reaching their full potential because they are unhealthy & unfit, especially here in Silicon Valley where we tend to sit more than move 🙁

You have been given many gifts and I know my gift is helping you with your health, fitness & well-being,so you can share your gifts with the world.

Good news…we are starting another 6 week transformation group Monday after the Thanksgiving weekend.

Many said they wanted to have fun and not worry about being good for Thanksgiving. If that is you, set up an interview this week to see if our 6 week transformation program is a fit for you.

Schedule your interview here>>> 6 Week Holiday Transformation <<<

It doesn’t have to be that hard to be healthy during the holidays and other celebrations.

You need a plan and often support from an experienced coach!

There are 4 main things to avoid….

I did a video for you that may help. Check it out here:

What are you going to eat for Thanksgiving?

Our FREE Community Thanksgiving Workouts are coming!

Before you hang with your family and friends, join us for a FREE Community Afterburn Workouts on Thanksgiving from 8:30 AM – 9:30 AM at Carlmont High School or 9 AM – 10 AM at our Burlingame Fit Body Boot Camp location inside Gold Medal Martial Arts.

Bring your friends and family for even more fun!

Please share this event All are welcome.

Please RSVP by registering here: RSVP  *Non-current clients, please make sure to sign the online waiver

Thank you for allowing me to be one of your coaches!

Please share my educational content with your friends and family and help us influence even more Silicon Valley Residents to reach their full potential >> Subscribe

Your friend & coach,


Telephone: 650-654-4604
About Brien


P.S. Remember that I’m only a call or email away to assist you in all things health & fitness. If you are not yet one of my prized clients apply as soon as you can to schedule an interview for our new 6 week challenge starting soon!

APPLY HERE>>> NEW 6-Week Total Body Transformation Challenge