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You have to try this pudding recipe!

Don’t you love it when your goals and taste buds collide in delicious harmony?

Well today, I’ve got a snack recipe for you that’s:

1)    Delicious,

2)    Super easy to prepare, and

3)    A perfect post-workout snack. (Actually, it’s a good ANYTIME snack, but it has the right combo of protein and carbs to help you improve your post- workout recovery.)

It’s Pumpkin Pie Pudding and it has just a few simple ingredients.

TIP: It’s also an easy breakfast – just stir in a ¼ cup of rolled oats.

Pumpkin Pie Pudding

(serves 1)

●    6 oz (170 grams) nonfat Greek or traditional yogurt

●    ⅓ cup (80 grams) 100% pumpkin puree 

●    Dash of cinnamon

●    Dash of vanilla (optional)

●    1 tsp honey or maple syrup (to taste)

●    1 Tbsp toasted chopped walnuts

Combine all the ingredients – except the walnuts – in a small bowl until combined. Taste and adjust the sweetness. 

Before eating, top with the toasted walnuts.

Mix up a couple batches and keep it in your fridge for easy grab & go meals or snacks.

If you’re looking for more simple solutions for your healthy lifestyle, we can help!

Enjoy!

Coach Brien

https://www.iamapriority.com/