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Day: August 22, 2011

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Upcoming Local Fitness Events

08/26/2011 – Santa Barbara Triathlon 2011 – Santa Barbara, California 09/18/2011- Join my Tough Mudder Team at Squaw Valley...

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Grilled Wild Salmon and Peach Salad

This recipe makes a perfect flat-abs meal. Fresh greens, grilled peaches and tender salmon make a mouthwatering combination. Enjoy...

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Weight Loss

It's OK to Cheat

Does the thought of eating healthy everyday make your head spin? My 10 Day Detox and 21 Day Detox...

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General Library of Training Workouts
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14 Day RESET Program for Only $67 (Ends Aug. 31st)

The 14 Day Reset Program is back until the end of the month. I am looking for 15 people that...

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Interesting Stories
Success Stories

Rob Loses 11 Lbs in 10 Days & Reduces Chronic Back Pain with 10 Day Detox

“I lost 11 lbs in just 10 days but more importantly, I no longer had those symptoms that had...

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General Library of Training Workouts
Nutrition|Exercise & Recipe Library
Recipes|Exercise & Recipe Library
Total Body Programs|Articles
Weight Loss

51 Fat Fighting Recipes (perfect for breakfast and dessert)

Hello from South Lake Tahoe, I am here with the family on a not so restful vacation. I need...

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