Day: August 28, 2012
BLOG|Exercise & Recipe Library
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General Library of Training Workouts
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5 Day Detox for Only $29 (On-Line Program)
The 5 Day Detox is one of my newest programs designed to help those who need it to lose...
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Recipes
Healthy "Fried" Chicken
This recipe meets all 5 of the steps to a healthy dinner. By baking the chicken and using low-carb...
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Mental Edge|Articles
Nutrition|Pain Reduction|Articles
Weight Loss
Eating Out Right
Temptations abound when you eat out. There are bread baskets, and chip baskets, and appetizers, and desserts. In order...
Read MoreBLOG|Exercise & Recipe Library
Body Weight Programs|Newsletters|Articles
General Library of Training Workouts
General Library of Training Workouts
Nutrition|Exercise & Recipe Library
Total Body Programs|Articles
Weight Loss
The Need For Routine
Happy Monday! I am happy to be back in the Bay Area and I look forward to getting back...
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