Day: December 2, 2014
Boot Camp Workout BLOG
Boot Camp Burlingame Personal Trainer 12/2/14: Holiday Transformation Day 56: Core-Cardio Workout
Boot Camp Burlingame Personal Trainer 12/2/14: Holiday Transformation Day 56: Core-Cardio Workout Warm-Up: Floor Stretches (5 min) & Review...
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Eat Before You Party
The strategy of fasting all day before that holiday party or family dinner has been proven to cause overeating....
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Stay Tuned for the Black Friday- Cyber Monday Sale!
Happy Cyber Monday! Tis the season of sales. On Black Friday I decided to only send my members of...
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What the hell…I’m having a “Black Friday” sale, too!
Yep, I’m jumping on board with this Black Friday sale thingy also… As I mentioned yesterday, I am thankful...
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