Day: September 6, 2016
Articles
Athletic Performance|BLOG|Articles
Mental Edge|Articles
Nutrition|Articles
Personal Training|Articles
Weight Loss
You Deserve A Night Out (Women Only)
Food, drinks, good conversations and a cute little outfit! Sound good? Here at Brien Shamp’s Fit Body Boot Camp...
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Mental Edge|Articles
Weight Loss
Emotion Creates Motion
Can you remember a time when you felt completely discouraged with your body? It’s easy to beat yourself up...
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Mental Edge|Articles
Personal Training|Articles
Weight Loss
5 Side Effects of Fat Loss
You know how every pharmaceutical commercial ends with a laundry list of possible side effects? The ailments that we...
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