Day: September 17, 2018
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Chili-Roasted Salmon and Veggies (6 week challenge approved)
What’s for dinner tonight? I have a delicious recipe for Chili-Roasted Salmon and Veggies to share with you that’s...
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BLOG|Exercise & Recipe Library
Don’t believe it
Don’t believe it I’ve got to warn you, there are myths still going around about strength training. The truth...
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Get EVEN MORE Out Of Your Workouts with Heart Rate Monitor Training
Ready to take your workouts to the next level? *Burn more calories during and after workouts *Be more...
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Word of the Week
Word of the Week: VICTORY
The word of the week this week is VICTORY. Victory is the achievement of mastery or success in a...
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