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Day: May 22, 2019

cant catch a breath
Boot Camp Workout BLOG

Can’t Catch a Breath

Can’t Catch a Breath Work for 45 seconds at a time with 15 seconds of rest/transition. Use www.fitlb.com and...

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Boot Camp Workout BLOG

WOW! Check out Patty’s 42 Day Transformation….

WOW! Amazing what one can accomplish in only 42 Days!!! Check out Patty’s Transformation below. Patty lost 21.3 lbs...

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