Day: July 26, 2021
Word of the Week
Word of the Week: ABUNDANCE
The word of the week is Abundance. Abundance means plenty, or a very large quantity of something. An abundance...
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Coach Brien Shamp’s Monday 5 Station Rotation 7/26/21
Paragraph Ideally, warm-up prior with self-massage and mobility exercises. See this post: How To Prepare For Workouts WOD:...
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