Day: December 1, 2021
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My Insane Cyber Monday Deals (EXTENDED SO YOU CAN JOIN)
My Cyber Monday Deal was supposed to end at midnight tonight, but there were a couple requests.The first request...
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My Insane Cyber Monday Deals (3 Months FREE with Commitment To You & Me
As you know it’s Cyber Monday and I have my best deals of the year for you below! Do...
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Boot Camp Workout BLOG
Coach Brien Shamp’s Be Better Wednesday Tabata Workout 12/1/21
Warm-up with Breathing, Self-Massage and Stretches prior to workout. WOD: Perform the following 6 Exercises for 20s each with...
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