Author: Aaryn
Exercise & Recipe Library
Recipes
Tom Yum Soup
Credit to www.paleoista.com Servings 4-6 INGREDIENTS: 3 cups homemade chicken broth 1/3 cup fresh lime juice 3 stalks lemongrass...
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Recipes
Cobb Salad with Basil Vinaigrette
Credit to AgainstAllGrain.com Servings: 4 INGREDIENTS: For the Chicken: 2 boneless, skinless chicken breasts 1/8 cup extra virgin olive...
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Recipes
Cucumber Berry Breakfast Pasta
Credit to www.TujaWellness.com Servings 1 INGREDIENTS: 1 cucumber, spiraled (or peeled into ribbons using a veggie peeler) juice of...
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Recipes
Zoodles with Clams
Credit to realfoodoutlaws.com Servings 4 INGREDIENTS: 4 large zucchini or yellow squash (spiraled) 1/2 cup butter or ghee 2...
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Recipes
Green Tea Lime Pie Smoothie Bowl
Credit to www.OhSheGlows.com Serves 1 bowl or 2 cups INGREDIENTS: For the Smoothie: 3/4 cup coconut water 1 cup...
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Recipes
Ginger juice
Credit to CatchingSeeds.com INGREDIENTS: 5 oz. fresh ginger, cut into a few chunks ½ oz. fresh turmeric (optional) 3...
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Recipes
Pumpkin Spice Latte
Courtesy of Tujawellness.com INGREDIENTS: freshly brewed coffee tablespoons organic canned pumpkin cups milk (non-dairy milk of your choice) teaspoon...
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Recipes
Breakfast Power Smoothie
Adapted from elanaspantry.com INGREDIENTS: 1 cup frozen strawberries ½ cup Coconut Water 1 tablespoon creamy roasted almond butter 1...
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Moving Mental Mountains Summit – FREE Gift
Coach Brien here! I hope you enjoyed our interview on Moving Mental Mountains Summit. For more information on the...
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Spartan Warrior Summer Camp Starting in July
Summer is here and my kids started summer camps this week. They are having a blast at Preparing Legends...
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