Author: Aaryn
Articles
Nutrition
Summer – Sun and Fun!
May 13, 2004 Summer – Sun and Fun! Summer is almost here and I just want to remind you...
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Nutrition
Dairy, Gluten & Soy Free Food Sources
Hi everyone, It is quite common these days to realize that you may be one of the many with...
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Personal Training
The Need for Flexibility
By Brien Shamp Flexibility is the range of motion available in a joint, such as the hip, or series...
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Nutrition
Buy Locally Grown Food
Hello everyone, I have been focused on the economy like many others these days and I know that many...
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Nutrition
Better Than Cow's Milk
Hi everyone, Check out the article below from Bottom Line Secrets on the problems associated with milk. This information...
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Athletic Performance
Variety of Group Exercise
Brien Shamp’s Worldwide Athletic Training Program (ATP) was featured in Personal Fitness Professional in 1999. This program was originally designed for the average fitness participant...
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Mental Edge
NEW YEAR'S RESOLUTIONS
Gwen Henkel, our Master Medical Hypnotherapist wrote an article on New Year’s Resolutions in The California Woman Magazine for...
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Mental Edge
Fibromyalgia and Hypnosis
Gwen Henkel, our Master Medical Hypnotherapist wrote an article on Fibromyalgia and Hypnosis in The California Woman Magazine for the March/April 2008Issue. Decrease...
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Mental Edge
High Blood Pressure, Hypertension & Hypnosis
Gwen Henkel, our Master Medical Hynotherapist wrote an article on High Blood Pressure, Hypertension & Hypnosis in The California...
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