Author: Brien Shamp

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42 Day Ultimate Mind & Body Makeover

Overwhelmed with Life? Reduce STRESS, LOSE 10-20 lbs and 1-2 dress sizes in 42 days!

​10 weeks ago we launched an incredible New Online 1:1 Coaching Program that will help you reduce overall STRESS,...

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Word of the Week

Word of the Week: FIGHT

The word of the week is Fight. To fight is to try hard to do something that is difficult; to...

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Upcoming Events

Member Updates 9-19-19

Happy Thursday Team! To bypass video and to click on links see slides below. Let me know if I...

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Word of the Week

Word of the Week: CHALLENGE

The word of the week is Challenge. A challenge is something new and difficult which requires great effort and...

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Word of the Week

Word of the Week: ELEVATE

The word of the week is Elevate. To elevate is to lift up or raise to a higher level....

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Upcoming Events

Member Updates 9-1-19

Happy Sunday Team! Labor Day workouts tomorrow @ 8 am at Carlmont High Track or 9 am at the...

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Word of the Week

Word of the Week: DETERMINATION

The word of the week is Determination. Determination is simply not giving up. No matter how hard things get,...

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Upcoming Events

Member Updates 8/11 (Order The New Shamp’s Camp Apparel by Midnight on Monday)

  New Shamp’s Camp Apparel can be purchased online until Monday at midnight here: https://foreverfierce.com/collections/brien-shamp Did you check it...

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Word of the Week

Word of the Week: PATIENCE

The word of the week this week is PATIENCE.  Patience is the ability to remain calm and not become...

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42 Day Ultimate Mind & Body Makeover

Approved Snack List-42 Day Ultimate Mind & Body Makeover

Approved Snack List <<< CLICK HERE I also have an approved snack list for your convenience. This will be...

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