Articles - Brien Shamp’s Coaching, Nutrition & Fitness

Twitter Updates for 2010-05-15 http://goo.gl/fb/ERwgF # Twitter Updates for 2010-05-15 http://goo.gl/fb/Alpv1 # Simple One Minute Breath Meditation for Wellness...

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Twitter Updates for 2010-05-15

Simple One Minute Breath Meditation for Wellness & Energy http://goo.gl/fb/j0gwe # I uploaded a YouTube video — SFBay Area...

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Twitter Updates for 2010-05-15

Simple One Minute Breath Meditation for Wellness & Energy http://goo.gl/fb/j0gwe # I uploaded a YouTube video — SFBay Area...

Simple One Minute Breath Meditation for Wellness & Energy

Check out this simple one minute ayurveda breath meditation for wellness & energy from Dr. John Douillard. Oxygen is...

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Twitter Updates for 2010-05-14

Twitter Updates for 2010-05-13 http://goo.gl/fb/oh0Cf # If you have been trying to get healthy and fit on your own...

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Twitter Updates for 2010-05-13

SF Bay Area Fit Body Boot Camp Workout of the Day w/ Personal Trainers Brien Shamp & Mikeâ€¦ http://goo.gl/fb/aADoi...

SF Bay Area Fit Body Boot Camp Workout of the Day w/ Personal Trainers Brien Shamp & Mike Salemi 05/12/2010

SF Bay Area Fit Body Boot Camp Workout of the Day 05/12/2010 Total Body Workout Core Work: Perform 2...

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Twitter Updates for 2010-05-12

I uploaded a YouTube video — SFBay Area Fit Body Boot Camp Workout of the Day 05/11/2010 http://youtu.be/FdyGtIS1QHc?a #...

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Twitter Updates for 2010-05-12

I uploaded a YouTube video — SFBay Area Fit Body Boot Camp Workout of the Day 05/11/2010 http://youtu.be/FdyGtIS1QHc?a #...

SF Bay Area Fit Body Boot Camp Workout of the Day w/ Personal Trainers Brien Shamp & Mike Salemi 05/11/2010

SF Bay Area Fit Body Boot Camp Workout of the Day 05/11/2010 Core/Cardio Workout Walk/Jog Inside Gym: 5 min...

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Twitter Weekly Updates for 2010-05-16

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Twitter Updates for 2010-05-15

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Twitter Updates for 2010-05-15

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Simple One Minute Breath Meditation for Wellness & Energy

Interesting Stories

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Twitter Updates for 2010-05-14

Interesting Stories

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Twitter Updates for 2010-05-13

Boot Camp Workout BLOG|Exercise & Recipe Library

SF Bay Area Fit Body Boot Camp Workout of the Day w/ Personal Trainers Brien Shamp & Mike Salemi 05/12/2010

Interesting Stories

Live Twitter Feed

Twitter Updates for 2010-05-12

Interesting Stories

Live Twitter Feed

Twitter Updates for 2010-05-12

Boot Camp Workout BLOG|Exercise & Recipe Library

SF Bay Area Fit Body Boot Camp Workout of the Day w/ Personal Trainers Brien Shamp & Mike Salemi 05/11/2010

Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.